Increase your happiness
Release stress, sleep better, achieve your goals and live a happier life
Play, relax and overcome stress
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5-MINUTE MEDITATIONS FOR EVERYBODY
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the six columns of harmony and happiness
CREATE HAPPINESS
Cultivate harmony and happiness
RELAX AND SLEEP WELL
Cultivate good sleep
CULTIVATE INNER PEACE AND HARMONY
Find inner peace and balance
VISUALISE YOUR HAPPY FUTURE
Take steps to create a brighter future
TUNE YOURSELF TO SUCCESS
Visualize and shape your success
REJUVENATE AFTER STRESS
Recenter after experiencing stressful situations
CREATE HAPPINESS
Lift your mood by engaging with positive images and thoughts in MoodFixer. Cultivate a positive mood every day by watching uplifting videos and listening to EnergyMeditations.
RELAX AND SLEEP WELL
Learn to relax and meditate. Watch our relaxing SleepWell Meditations. Take Challenges to improve your lifestyle.
CULTIVATE INNER PEACE AND HARMONY
Try our inspiring Harmony Challenges. Play in the beautiful garden on the HappyPlanet. Collect magic fruits and magnificent meditations to improve your inner harmony.
VISUALISE YOUR HAPPY FUTURE
Use your imagination to visualize a happy future. Envisage great achievements and harmonious relationships in your life. Get inspired by our EnergyMeditations to build a prosperous future.
TUNE YOURSELF TO SUCCESS
Motivate yourself by watching inspiring videos. Then visualize your success by listening to EnergyMeditations. Have fun with our interesting Challenges, which encourage you to explore new experiences and to share them with friends.
REJUVENATE AFTER STRESS
Enjoy the relaxing activities on our HappyPlanet. Create your own beautiful garden. Enjoy relaxing meditations and GoodMood Trips to cultivate positive thinking.
The six columns of concern
CREATE HAPPINESS
Lift your mood by engaging with positive images and thoughts in MoodFixer. Cultivate a positive mood every day by watching uplifting videos and listening to EnergyMeditations.
RELAX AND SLEEP WELL
Learn to relax and meditate. Watch our relaxing SleepWell Meditations. Take Challenges to improve your lifestyle.
CULTIVATE INNER PEACE AND HARMONY
Try our inspiring Harmony Challenges. Play in the beautiful garden on the HappyPlanet. Collect magic fruits and magnificent meditations to improve your inner harmony.
VISUALISE YOUR HAPPY FUTURE
Use your imagination to visualize a happy future. Envisage great achievements and harmonious relationships in your life. Get inspired by our EnergyMeditations to build a prosperous future.
TUNE YOURSELF TO SUCCESS
Motivate yourself by watching inspiring videos. Then visualize your success by listening to EnergyMeditations. Have fun with our interesting Challenges, which encourage you to explore new experiences and to share them with friends.
REJUVENATE AFTER STRESS
Enjoy the relaxing activities on our HappyPlanet. Create your own beautiful garden. Enjoy relaxing meditations and GoodMood Trips to cultivate positive thinking.

Play, relax and overcome stress

Try out the BetterMood app and make yourself happier
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OUR MISSION
Our mission is to make people happier. We've developed a unique, uplifting app game and inspiring five-minute meditations, designed to boost your mood. We help you build emotional resilience and guide you in your journey towards emotional and mental strength.
OUR MISSION
Our mission is to make people happier. We've developed a unique, uplifting app game and inspiring five-minute meditations, designed to boost your mood. We help you build emotional resilience and guide you in your journey towards emotional and mental strength.
Why use a mindfulness meditation app?

There is a growing body of evidence that supports the value of mindfulness meditation practices in addressing both mental and physical illness. Mindfulness apps, meditation apps, mood games and mood apps offer indispensable tools to those who wish to relax, fight panic and anxiety and improve the quality of their sleep.
A simple 5-minute meditation or an inspiring mood game can change your life. Use a guided meditation app to raise your awareness, to reprogram your subconscious and to improve your quality of life. Play sleeping games to fight insomnia or use anxiety apps to reduce anxiety and depression.
Here is what the science says about the value of mindfulness, meditation and visualization.

What are the benefits of mindfulness?

Mindfulness is the opposite of mindlessness. Mindfulness requires you to make a cognitive shift. It means switching off the emotional autopilot that many people use to get through the day. Mindfulness meditation assists you in becoming aware of yourself in the present moment and in engaging actively with your thought processes; in doing so, you change yourself for the better. Mindfulness meditation connects you with your subconscious and assists you in giving it a positive make-over.

What are the benefits of mindfulness meditation?

The benefits of mindfulness meditation practices are legion. Mindfulness meditation is contributing to healthier hearts, stronger immune systems, better controlled anxiety and stress, improved memory and sounder sleep. A team of Harvard researchers found that people in a trial relaxation program used 43% fewer medical services than they did the previous year. Mindfulness programs at work lead to significant reductions in stress, better sleep, and less pain, as well as an increase in worker productivity worth as much as $3,000 per employee per year.
The benefits of these programs are not just restricted to corporates. Individuals can use mindfulness meditation apps, good mood apps and games and anxiety apps to improve their mental and physical health.

Do 5-minute meditations work?

Meditating for only five minutes a day can play a role in relieving stress levels and achieving mental balance. A study published in The Journal of Psychology and Clinical Psychiatry concluded that meditating for 5 minutes a day can initiate greater awareness and health-enhancing changes in a person’s life. Mindful meditation apps and mental health apps play an increasingly important role in guiding people’s daily meditations. They provide inspiration and structured guidance. Anxiety apps and sleeping games offering short meditations are used worldwide to relieve anxiety and combat insomnia

Why should I do creative visualizations?

You become what you think. Use your imagination to create the experiences you desire by using creative visualization techniques. These techniques harness your subconscious mind to help you achieve your goals and to rewire negative thought patterns. Psychiatrist Abigail Brenner writes in an article for Psychology Today that “thought precedes creation”. Visualization and meditation apps help you to reprogram your subconscious and, consequently, to recreate your inner world. Use the power of the imagination to change your life.